Yogalates Feel the Fusion

Yogalates Feel the Fusion

Available on Prime Video, Tubi TV
While the name Yogalates might seem gimmicky, it's a perfect blend of two tried & true forms of exercise. Both yoga and pilates have many health benefits and can help you develop a healthier body and mind. The exercises & poses are challenging, and promote body & mind connection due to the focus required. You'll improve balance, flexibility, and tone your entire body.