
Mat Pilates Collection
50 Min Mat Pilates Exercises With Optional Weights
1 يناير 2022 · 49 دقائق Tubi
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الموسم 1، الحلقة 5: This pilates routine can be done with a set of light weights or without any equipment. Work on strength, flexibility, and core stabilization to develop a stronger, leaner body.
1 يناير 2022 · 49 دقائق