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الموسم 1، الحلقة 4: Day 3 of BodyRock Beginner Bootcamp will leave your upper body feeling the burn! What are you waiting for?! Let's knock this out! Similar to Days 1 and 2, today's 10 minute workout is made up of 40 seconds of work and 20 seconds of rest. Stay strong and don't give up!
1 سبتمبر 2015 · 11 دقائق