Beginner Bootcamp | Day 3

S1, E4: Beginner Bootcamp | Day 3

Available on Prime Video
S1 E4: Day 3 of BodyRock Beginner Bootcamp will leave your upper body feeling the burn! What are you waiting for?! Let's knock this out!Similar to Days 1 and 2, today's 10 minute workout is made up of 40 seconds of work and 20 seconds of rest. Stay strong and don't give up!