
Mike Chang's Six Pack Shortcuts: The Total Body Workout
Cardio
Sports · 3 thg 12, 2013 · 15 phút iTunes
Cardio: Max your calorie-crushing potential with high-octane exercises like burpees, high-knees, soccer kicks, and crunches to shed pounds, get fit, and sculpt ripped abs.
Sports · 3 thg 12, 2013 · 15 phút