
Cognitive Behavioral Therapy: Techniques for Retraining Your Brain
Cognitive Behavioral Foundations
Educational · 2020년 6월 1일 · 33분 Prime Video
다음 채널에서 시청 가능: Prime Video
시즌 1, 에피소드 1: Begin by meeting Dr. Satterfield's patients - Carol, Michael, and Maria - each with something in their lives that could be helped with cognitive behavioral therapy (CBT). You will follow these patients as you learn the basics of CBT, including how you can train your brain to improve motivation, management of emotions, and interpersonal skills.
Educational · 2020년 6월 1일 · 33분