Fit At 40+ with James Crossley

Core Workout

Name: Core Workout
Released: 2017-12-01T00:00:00.000Z

Special Interest Dec 1, 2017 13 min Prime Video

Available on Prime Video, Gaia

S1 E3: The core is one of the most important areas of the body, a strong core brings your whole body strength. This workout will keep your core strong, healthy and looking good.

Special Interest Dec 1, 2017 13 min Prime Video

TV-PG

Information

Released: 2017
Run Time: 13 min
Rated: TV-PG

Languages

Original Audio: English
Audio: English
Subtitles: English (United States) (SDH)