Rodney Yee's Yoga for Beginners

Evening

Sports

S1, E2: The sound of the waves provides a soothing background for this calming workout. The stretches Colleen Saidman demonstrates are designed to increase circulation, improve mobility, and bring clarity to your mind.

17m

Information

Run Time
17 min
Region of Origin
United States
© 2008 Gaiam Americas, Inc

Languages

Original Audio
English (United States)
Audio

English (United States) (AAC)

Subtitles

English (CC)

Accessibility

Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.