Meditation for Beginners

Find Your Breath

De interés especial

T1, E2: Feel your breath become the focus of your meditation practice with internationally acclaimed yoga teacher Rodney Yee. Instead of controlling your breath, learn how to receive and release it so it becomes an anchor for your mind to steady itself on.

2017 · 15m

Ficha técnica

Lanzamiento
2017
Duración
15 min

Idiomas

Audio

Inglés

Subtítulos

Inglés (Estados Unidos) (SPS)