
Ignite by SPRI HI-INTENSITY
HIIT It With Weights
Special Interest · 1 de dez. de 2014 · 27 min iTunes
Disponível no app Prime Video
T1, E2: Brett challenges you to intensify your body-weight workout with this dumbbell HIIT routine. Get ready to row, plank or squat with or without the extra resistance. You'll get out of it what you put into it!
Special Interest · 1 de dez. de 2014 · 27 min