Ignite by SPRI HI-INTENSITY

Special Interest · 2014 · 27 min iTunes
Available on Prime Video

Get intense with Biggest Loser trainer Brett Hoebel! It's not going to be easy, but Brett brings some serious energy to get you through these intense HIIT and body-weight workouts.

Special Interest · 2014 · 27 min

Season 1

  • EPISODE 1

    HIIT Intense

    Get intense with Biggest Loser trainer Brett Hoebel! Get moving from push-ups to sit-ups to tire runs.

    26 min · Dec 1, 2014
  • EPISODE 2

    HIIT It With Weights

    Brett challenges you to intensify your body-weight workout with this dumbbell HIIT routine. Get ready to row, plank or squat with or without the extra resistance. You'll get out of it what you put into it!

    27 min · Dec 1, 2014
  • EPISODE 3

    HIIT 30/30

    Work hard for your short breather in this 30 secondson/30 seconds off HIIT workout featuring punches,mountain climbers and push-ups.

    26 min · Dec 1, 2014
  • EPISODE 4

    Abs & Booty Burn

    Get tight abs and backside with four rounds of powerfulcore exercises, including Superman Sit-Ups andCrawling Planks. Just use your body-weight or adddumbbells to intensify the calorie burn.

    26 min · Dec 1, 2014

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About

Ignite by SPRI HI-INTENSITY

Special Interest

Get intense with Biggest Loser trainer Brett Hoebel! It's not going to be easy, but Brett brings some serious energy to get you through these intense HIIT and body-weight workouts.

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Gaiam
Released
2014
© 2014 Gaiam Americas

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Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.
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