One Week Shred is the latest release from #1 fitness celebrity, Jillian Michaels. The all-new comprehensive program features a morning Strength workout and an evening Cardio workout to help you lose up to 7 lbs. in just one week.

Documentary · 2014 · 39 min

Season 1

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Jillian Michaels One Week Shred

Documentary

One Week Shred is the latest release from #1 fitness celebrity, Jillian Michaels. The all-new comprehensive program features a morning Strength workout and an evening Cardio workout to help you lose up to 7 lbs. in just one week.

Information

Released
2014
© 2013 EM Productions LLC.

Languages

Original Audio
English (United States)
Audio
English (United States) (AAC)
Subtitles
English (CC)

Accessibility

Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.