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Kickbox: Core Cross Train
Sports
2014
1 season
Available on Prime Video
Gain endurance, strength and grace with Kick Box Core Cross Train
Sports
2014
1 season
Season @@seasonNumber@@
EPISODE 1
Upper Body
In this segment of Kickbox: Core Cross Train, Patricia Moreno teaches you how to think differently about how to strengthen your core, through high-powered punches.
EPISODE 2
Core Energizer
Patricia Moreno gives you a fun, fast paced workout to focus on strengthening your power zone - your core.
EPISODE 3
Power Kick
In this segment of Kickbox: Core Cross Train, Patricia Moreno leads you through a series of high-powered kicks to help you gain core strength and reshape your whole body.
EPISODE 4
Ultimate Kickboxing
This quick and fun 15-minute exercise combines punches, kicks and core strengthening to help you achieve a full-body cardio workout.
EPISODE 5
Bonus Workout
Patricia Moreno shows you a short series of exercises that will help you develop strong core strength.
