H.I.I.T At Home - Fat Burning System

Name: H.I.I.T At Home - Fat Burning System
Released: 2010-02-14T16:00:00.000Z

TV Show · Sports

This High Intensity Interval Training system makes achieving fitness goals possible and allows you to increase strength and burn unwanted pounds.

2010 · 40m

EPISODE 1

Day 1 - Upper Body Workout

A High Intensity Interval Training system designed for the home to build stamina, increase strength and burn fat.
EPISODE 2

Day 2 - Lower Body Workout

A High Intensity Interval Training system designed for the home to build stamina, increase strength and burn fat.
EPISODE 3

Day 3 - Full Body Workout

A High Intensity Interval Training system designed for the home to build stamina, increase strength and burn fat.

Season 1