The Biggest Loser: Power X-Train
TV Show · Sports

Take it up a notch with POWER X-TRAIN! Using cross training and core movements, shed unwanted pounds, burn maximum calories and tone and tighten for a total body workout.

2012 · 15m
Starring Bob Harper, Dolvett Quince

Episodes

  • Power Training
    A total-body workout designed to build strength, speed and powerful muscles with core moves and plyometrics.
    14m
  • Metabolic Circuit
    Keep your heart rate up with a metabolic circuit-training workout as you alternate between strength and cardio movements. This nonstop, no-recovery workout is sure to burn mega calories.
    15m
  • Cooldown
    Slow your heart rate and soothe tight muscles through deep stretches.
    5m
  • All About Reps
    Build strength and drop inches with this fast-paced cross-training program that utilizes cardio bursts and muscle toning.
    16m
  • Warm-Up
    Get moving and prepare your body for an intense cross-training workout designed to burn fat, tighten and tone.
    6m

Related

Cast & Crew

  • Bob Harper
    Self
  • D‌Q
    Dolvett Quince
    Self

About

The Biggest Loser: Power X-Train

Sports

Take it up a notch with POWER X-TRAIN! Using cross training and core movements, shed unwanted pounds, burn maximum calories and tone and tighten for a total body workout.

Information

Released
2012
Rated
TV-PG
© 2012 Lions Gate Entertainment Inc. All Rights Reserved. THE BIGGEST LOSER® is a registered trademark and copyright of NBC Studios, Inc. & Reveille LLC. All Rights Reserved.

Languages

Original Audio
English (United States)
Audio

English (United States) (AAC)

Subtitles

English (CC)

Accessibility

Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.
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Select a country or region

Africa, Middle East, and India

  • Armenia
  • Azerbaijan
  • Bahrain
  • Botswana
  • Brunei Darussalam
  • Cape Verde
  • Egypt
  • Eswatini
  • Gambia
  • Ghana
  • Guinea-Bissau
  • India
  • Israel
  • Jordan
  • Lebanon
  • Mauritius
  • Mozambique
  • Namibia
  • Niger (English)
  • Oman
  • Qatar
  • Saudi Arabia
  • South Africa
  • Sri Lanka
  • Tajikistan
  • Turkmenistan
  • Uganda
  • United Arab Emirates
  • Zimbabwe

Asia Pacific

  • Australia
  • Cambodia
  • Fiji
  • 香港 (廣東話–繁體)
  • Indonesia (English)
  • 日本
  • Lao People's Democratic Republic
  • 澳門 (廣東話–繁體)
  • Malaysia (English)
  • Micronesia, Federated States of
  • Mongolia
  • New Zealand
  • Philippines
  • Singapore
  • 대한민국
  • 台灣
  • Thailand
  • Turkmenistan
  • Vietnam

Europe

  • Armenia
  • Österreich
  • Belarus
  • Belgium
  • Bulgaria
  • Cyprus
  • Czechia
  • Denmark
  • Estonia
  • Finland
  • France (Français)
  • Deutschland
  • Greece
  • Hungary
  • Ireland
  • Italia
  • Latvia
  • Lithuania
  • Luxembourg (English)
  • Malta
  • Moldova, Republic Of
  • Nederland
  • Norway
  • Poland
  • Portugal (Português)
  • Россия
  • Slovakia
  • Slovenia
  • España
  • Sverige
  • Schweiz
  • Türkiye (English)
  • Ukraine
  • United Kingdom

Latin America and the Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Honduras (Español)
  • México
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Trinidad and Tobago
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)