다음 채널에서 시청 가능: Prime Video
시즌 1, 에피소드 2: On the couch. At your desk. In cars. It's almost embarrassing how much of our lives we spend sitting. The result? Crazy-tight, stiff hips. Loosen up with opening poses that increase flexibility and relieve stress.
Special Interest · 2020년 4월 14일 · 14분