
Shapeshift: Exploring Movement & Emotions
Loneliness to Connection: Unlock Your Pelvis
Special Interest · Aug 1, 2017 · 49 min Prime Video
Available on Prime Video, Gaia
S1, E3: Through opening your pelvic floor and releasing your hips, you can develop a renewed relationship with your pelvis, sacral region, and digestive organs. Encounter abundance within and around you during the practice comprised of dynamic movement and visualization techniques.
Special Interest · Aug 1, 2017 · 49 min