A.M. & P.M. Meditation

P.M. Meditation

Special Interest · Sports

S1, E2: P.M. Meditation invites you to step back and take a quiet pause at the end of your day. Long-time inspiring meditation teacher Maritza shows you how to sharpen your awareness, broaden your perspective and find sanctuaries of stillness to the inner layers of your body, mind and breath.

2008 · 37m

Information

Released
2008
Run Time
37 min
Region of Origin
United States
© 2002 Gaiam Americas, Inc

Languages

Original Audio
English (United States)
Audio

English

Subtitles

English (United States) (SDH)