Yoga Express with Nadia Narain

Relax & Unwind

Name: Relax & Unwind
Released: 2019-12-31T00:00:00.000Z

Sports Dec 31, 2019 10 min Prime Video

Available on Prime Video, Gaia

S1 E6: Relax and Unwind is designed to melt the tensions away and calm the mind, body, and soul. By gently stretching the body and working with the breath, the body can unwind and relax.

Sports Dec 31, 2019 10 min Prime Video

TV-PG

Information

Released: 2019
Run Time: 10 min
Rated: TV-PG

Languages

Original Audio: English
Audio: English
Subtitles: English (United States) (SDH)