다음 채널에서 시청 가능: Prime Video
시즌 1, 에피소드 3: In this 20-minute restorative class, you will use props, including a chair, to help you enjoy a meditative experience. Using the body to help you stay grounded in the present, you will release tension, finding the quiet you need to receive breath and life.
Special Interest · 2018년 1월 1일 · 23분