
在以下频道推出: Prime Video
第 1 季,第 3 集: In this 20-minute restorative class, you will use props, including a chair, to help you enjoy a meditative experience. Using the body to help you stay grounded in the present, you will release tension, finding the quiet you need to receive breath and life.
Special Interest · 2018年1月1日 · 23 分钟