
Yoga Sequence of the Day with Yogi Nora
Stretchy Mama
Special Interest · 31 de dez. de 2019 · 8 min Prime Video
Disponível no app Prime Video, Gaia
T1, E4: Hatha. This sequence of the day is about sustaining flexibility to avoid injury and prepare for more advanced poses.
Special Interest · 31 de dez. de 2019 · 8 min