
Yoga Every Day: The Beginner Series
Sun A Flow
Special Interest · 1 de dez. de 2017 · 16 min Prime Video
Disponível no app Prime Video, Gaia
T1, E4: Discover the bliss of entering into flow with this practice that links together the Sun Salutation poses we learned in the last class. Props: Two blocks (or a few books) are optional.
Special Interest · 1 de dez. de 2017 · 16 min