Beginner Workout Basics

The Ultimate Everyday Cooldown

Name: The Ultimate Everyday Cooldown
Released: 2015-09-23T07:00:00.000Z

Sports Sep 23, 2015 6 min iTunes

Transition out of any workout with this easy cool down routine. AcaciaTV trainer Liz LeFrois leads this well-earned stretch to promote flexibility and relaxation.

Sports Sep 23, 2015 6 min iTunes

Information

Released: 2015
Run Time: 6 min

Languages

Original Audio: English (United States)
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.