Beginner Workout Basics

The Ultimate Everyday Cooldown

Sports

null: Transition out of any workout with this easy cool down routine. AcaciaTV trainer Liz LeFrois leads this well-earned stretch to promote flexibility and relaxation.

2015 · 6m

Information

Released
2015
Run Time
6 min
© 2015 RLJ Entertainment Inc.

Languages

Original Audio
English (United States)
Audio

English (United States) (AAC)

Subtitles

English (CC)

Accessibility

Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.