
Gaiam: Rodney Yee Complete Yoga for Beginners
Yoga for Flexibility
Special Interest · 1 de dez. de 2014 · 24 min iTunes
Disponível no app Gaia
T1, E2: Focus on building flexibility in the body. Stretch the body slowly and deeply with this relaxing practice that focuses on increasing your range of motion.
Special Interest · 1 de dez. de 2014 · 24 min