Therapeutic Yoga

Yoga for Insomnia

Sports

S1, E5: Soothe your nervous system, and promote a satisfying night's sleep with this gentle restorative yoga practice with Cheri Clampett. Yoga props needed. [40 minutes]

2015 · 40m

Information

Released
2015
Run Time
40 min

Languages

Subtitles

English (United States) (SDH)