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S1, E4: Transition from your busy day to a series of slow, mindful movements allowing you to calm the mind and release stress. Take it down, one pose at a time.

Special Interest · Dec 1, 2014 · 22 min

Information

Released
2014
Run Time
22 min
Rated
TV-PG
Region of Origin
United States
© February 2015

Languages

Original Audio
English
Audio
English (United States) (AAC)
Subtitles
English (CC)

Accessibility

Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.