Ballet Fit-Get Ripped Routine

Movie

Ballerina Stephanie Herman shows you how to sculpt your body and create longer, leaner muscles in this workout that combines ballet and yoga movements with Pilates exercises.

2005 · 21m

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Ballet Fit-Get Ripped Routine

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Ballerina Stephanie Herman shows you how to sculpt your body and create longer, leaner muscles in this workout that combines ballet and yoga movements with Pilates exercises.

Information

Released
2005
Run Time
21 min
Rated
TV-PG