BeFit Transform: 10 Minute Explosive Power Test Workout- Beginner Level

BeFit Transform: 10 Minute Explosive Power Test Workout (Beginner) with Allie Cohen is a supercharged, full body fat-burning exercise routine that features a circuit-style training challenge that blends explosive plyometric moves with kettlebell-training exercise to incinerate calories, build strength, increase endurance and tone your body from head to toe!