Explore-Beginner 1

Explore-Beginner 1

Special Interest 2014 20 min Prime Video

Available on Prime Video

For older adults just starting or returning to exercise. Improve heart health, muscle endurance, strength, mobility, balance. Seated option featured.

Special Interest 2014 20 min Prime Video

About

Explore-Beginner 1

SPECIAL INTEREST

For older adults just starting or returning to exercise. Improve heart health, muscle endurance, strength, mobility, balance. Seated option featured.

Information

Released: 2014
Run Time: 20 min

Languages

Audio: English
Subtitles: English (United States) (SDH)