Flow Barre: Arms and Abs

Flow Barre: Arms and Abs

Special Interest 1989 20 min Gaia

Available on Gaia

This fusion practice from Kate Kendall is a moderate class designed to quickly build your power with a little body-weight strength training.

Special Interest 1989 20 min Gaia

PG

About

Flow Barre: Arms and Abs

SPECIAL INTEREST

This fusion practice from Kate Kendall is a moderate class designed to quickly build your power with a little body-weight strength training.

Information

Studio: Gaia
Released: 1989
Run Time: 20 min
Rated: PG

Languages

Original Audio: English
Audio and Subtitles