Heart of a Mountain

Heart of a Mountain

Documentary 2013 29 min Gaia

Available on Gaia

Embody the qualities of a mountain: deep roots, patience, and peace. This is a practice of grounding lunges and hamstring stretches.

Documentary 2013 29 min Gaia

PG

About

Heart of a Mountain

DOCUMENTARY

Embody the qualities of a mountain: deep roots, patience, and peace. This is a practice of grounding lunges and hamstring stretches.

Information

Studio: My Yoga
Released: 2013
Run Time: 29 min
Rated: PG

Languages

Original Audio: English
Audio and Subtitles