Sweet Slumber Prep

Movie · Special Interest

Get ready for a sound sleep with this practice to help relax your nervous system and regulate sleep/wake cycles. Props: block (optional), wall

2020 · 19m

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About

Sweet Slumber Prep

Special Interest

Get ready for a sound sleep with this practice to help relax your nervous system and regulate sleep/wake cycles. Props: block (optional), wall

Information

Studio
Gaia
Released
2020
Run Time
19 min
Rated
PG
© June 2020

Languages

Original Audio
English
Subtitles

English (United States) (SDH)