Yoga Nidra for Deep Rest

Movie · Special Interest

A guided relaxation practice for sleep preparation. May be practiced in bed or lying on the ground.

2019 · 9m

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About

Yoga Nidra for Deep Rest

Special Interest

A guided relaxation practice for sleep preparation. May be practiced in bed or lying on the ground.

Information

Studio
Gaia
Released
2019
Run Time
9 min
Rated
PG
© May 2019

Languages

Original Audio
English
Subtitles

English (United States) (SDH)