Yoga for the Rest of Us: Back Care Basics

Yoga for the Rest of Us: Back Care Basics

Special Interest 2007 1 hr 35 min PBS Living
Available on Prime Video, PBS Living
Peggy Cappy shows you the right exercises and yoga poses to protect your back and improve your posture. These simple but powerful exercises stretch and strengthen back muscles and can alleviate back pain caused by muscular tension.
Special Interest 2007 1 hr 35 min PBS Living
Unrated

About

Yoga for the Rest of Us: Back Care Basics
  • SPECIAL INTEREST
Peggy Cappy shows you the right exercises and yoga poses to protect your back and improve your posture. These simple but powerful exercises stretch and strengthen back muscles and can alleviate back pain caused by muscular tension.

Information

Studio
PBS
Genre
Special Interest
Released
2007
Run Time
1 hr 35 min
Rated
Unrated

Languages

Audio
English (AAC), English (United States)
Subtitles
English (CC)

Accessibility

Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.

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