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- Stabilize Vata

- Progressive Flow to Begin the Day

- Reset Your Body

- Flow to Slow

- Kundalini Yoga for Your Power Center

- Align Your Upper Body

- Give Breath a Chance

- Sweet Self Care

- Shapeshift: Exploring Movement & Emotions

- Anchor

- Permeate

- Upper Body Flow

- Kundalini Yoga Strengthening The Heart Center

- Kundalini for Strength and Freedom

- Kickstart

- Yoga for High Blood Pressure

- Harmony in Balance

- Get Wild

- Balance in Motion

- Brighten Your Day

- Side Crow Energizing Flow

- Head Over Heels

- Heart Full and Wild

- Holistic Flow

- Stretchy Goodness

- Backbends Flow

- Still Point

- Rejuvenating Twists

- Upside Down Playtime

- Release Stress for Immunity

- Unleashed

- A Balanced Start in Service of Peace
