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Dance Off The Inches: Country Line Dance Party
Element Yoga for Strength & Flexibility
10 Minute Solution: Slim & Sculpt Pilates
10 Minute Solution: Pilates
Element: Barre Conditioning
Dance Off The Inches: Tummy Tone Party
Element Mind & Body Experience: Prenatal & Postnatal Yoga
Element: Yoga for Energy & Relaxation
10 Minute Solution: Blast Off Belly Fat
Element: Hatha & Flow Yoga for Beginners
10 Minute Solution: Prenatal Pilates
Cardio Barre
Absolute Beginners: Cardio Dance Interval Workout
Yoga Hip Opener Workout: BeFiT Trainer Open House- Laurel Erilane
Get Your Body Back: One Hour Yoga With Myra Shaikh
Increase Knee & Back Mobility
Healthy Shoulders
Strength & Cardio to Build Muscle & Burn Fat
Dance Your Spirit Free
Yogilates Flow Workout: BeFiT Trainer Open House- Sloan Rabinor
Full Body Strength & Cardio Exercises
Gaiam: Mari Winsor Cardio Pilates
10 Min Lean Arms & Legs Mobile Workout: BeFiT GO
Mari Winsor Beginner's Pilates
BeFiT GO: 30 Minute Boot Camp Body Circuit Training Workout
Thighs & Booty Barre Routine
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