Name: 365 Fit Family
Released: 2020-03-19T00:00:00.000Z

在以下頻道推出： Prime Video

There’s nothing more important than strengthening the bonds with the ones you love the most: your family! This collection of our most fun and family-friendly DB365 workouts is the perfect way for you and your family members of all ages to stay active and entertained. Work out together or let the kids do their thing while you do yours. So here’s to staying healthy, getting sweaty, and having fun!

Special Interest · 2020年 · 44 分鐘

第 1 集

Bennie's Bodyweight Basics

Time to get STRONG! Join the winners of NBC’s Strong, Coach Bennie Wylie and Jill May, for a full-body strength workout that gets back to basics. Then finish up with two of their favorite partner exercises.

43 分鐘 · 2020年3月19日
第 2 集

Just Dance!

Test your stamina in this total body dance-cardio workout that will have you moving and smiling nonstop.

34 分鐘 · 2020年3月19日
第 3 集

Family Style Cardio

This workout is full of creative cardio moves that'll keep the whole family entertained. JD and trainer Gregg Cook even brought their kids to get in on the action!

43 分鐘 · 2020年3月19日
第 4 集

Abun-dance of Cardio Fun

Test your brain, body, focus, and endurance with cardio dance combos. If you're moving, you're winning!

38 分鐘 · 2020年3月19日
第 5 集

Cats-Meow Cardio + Strength

This encore workout includes two strength and two Tabata circuits followed by a Cat Core Challenge. Did we mention you get kittens?

41 分鐘 · 2020年3月19日
第 6 集

Fun Cardi-Flow

This mobility inspired workout will open joints while challenging your cardio and strength - every move flows into the next!

35 分鐘 · 2020年3月19日

365 Fit Family

Season 1

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