‎Billy Blanks Jr. Dance Party Boot Camp - Apple TV

Rev up your workout with the ultimate cardio dance party! Fitness expert Billy Blanks Jr.'s 30-minute workout is a non-stop mix of the hottest dance moves and boot camp conditioning.

Sports · 2012년 · 4분

출연 Billy Blanks Jr.

에피소드 1

Warm-Up

Ignite your metabolism with a total body warm-up that sets your body in motion.

3분 · 2012년 12월 4일
에피소드 2

Dance Party Boot Camp

Get your sweat on and fire up the burn with a fast-paced dance workout that includes boot camp-inspired jumps, squats, twists and fatblasting kicks.

29분 · 2012년 12월 4일
에피소드 3

Cooldown

Gradually lower your heart rate and reward your body with soothing stretches and fluid dance movements.

6분 · 2012년 12월 4일

Billy Blanks Jr.

Host