Lisa Whelchel's Everyday Workout for the Everyday Woman
The Facts of Life star and mother of three shares her favorite workouts - safe, sane, effective ways to be healthier, stronger, more energetic, and have a looser waistband no matter your size or shape. Because having fun can make all the difference, Lisa teams up with trainer and friend Janice Clark.
English (United States) (AAC)
Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.