The Ultimate Boot Camp
TV Show · Sports

Welcome to a calorie burning, fat blasting, muscle defining workout series featuring fast paced, high intensity boot camp style. AcaciaTV trainer Amanda Young leads three, action packed routines that focus on weight loss and toning. Warm up and cool down included. No equipment necessary.

2015 · 6m

Season 1

  • EPISODE 1
    Dynamic Heart-Pumping Warm-Up
    Tack this energetic warm up onto the beginning of any other program. Starring AcaciaTV trainer Liz LeFrois, it's a low impact way to start firing up muscles and elevating heart rate for the work ahead.
    6m
  • EPISODE 2
    Calorie-Burning Boot Camp
    Take your calorie and fat burn through the stratosphere with this short, intense workout set up with bouts of exercise like a boxing match. Led by Amanda Young, you'll do 3 rounds of movement, 30 seconds each. In the first 2 rounds you'll do 2 exercises per set and in the last, most intense round you'll do 4 exercises per set.
    21m
  • EPISODE 3
    Ultimate Beach Body-Workout
    AcaciaTV's most upbeat trainer, Amanda Young, takes you through a fast and fierce interval training regiment. You'll do four circuits featuring two sets of sculpt moves followed by a high intensity cardio blast. You got this!
    20m
  • EPISODE 4
    Cardio Boot Camp
    Join AcaciaTV trainer Amanda Young for this high energy Cardio strength routine. You'll do 3 sets of 7 exercise. Each set gets progressively harder by adding reps and challenge to the moves. You can practically feel those calories fly off your body!
    18m
  • EPISODE 5
    The Ultimate Everyday Cooldown
    Transition out of any workout with this easy cool down routine. AcaciaTV trainer Liz LeFrois leads this well-earned stretch to promote flexibility and relaxation.
    6m

Related

About

The Ultimate Boot Camp

Sports

Welcome to a calorie burning, fat blasting, muscle defining workout series featuring fast paced, high intensity boot camp style. AcaciaTV trainer Amanda Young leads three, action packed routines that focus on weight loss and toning. Warm up and cool down included. No equipment necessary.

Information

Released
2015
© 2015 RLJ Entertainment Inc.

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Original Audio
English (United States)
Audio

English (United States) (AAC)

Subtitles

English (CC)

Accessibility

Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.
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Select a country or region

Africa, Middle East, and India

  • Armenia
  • Azerbaijan
  • Bahrain
  • Botswana
  • Brunei Darussalam
  • Cape Verde
  • Egypt
  • Eswatini
  • Gambia
  • Ghana
  • Guinea-Bissau
  • India
  • Israel
  • Jordan
  • Lebanon
  • Mauritius
  • Mozambique
  • Namibia
  • Niger (English)
  • Oman
  • Qatar
  • Saudi Arabia
  • South Africa
  • Sri Lanka
  • Tajikistan
  • Turkmenistan
  • Uganda
  • United Arab Emirates
  • Zimbabwe

Asia Pacific

  • Australia
  • Cambodia
  • Fiji
  • 香港 (廣東話–繁體)
  • Indonesia (English)
  • 日本
  • Lao People's Democratic Republic
  • 澳門 (廣東話–繁體)
  • Malaysia (English)
  • Micronesia, Federated States of
  • Mongolia
  • New Zealand
  • Philippines
  • Singapore
  • 대한민국
  • 台灣
  • Thailand
  • Turkmenistan
  • Vietnam

Europe

  • Armenia
  • Österreich
  • Belarus
  • Belgium
  • Bulgaria
  • Cyprus
  • Czechia
  • Denmark
  • Estonia
  • Finland
  • France (Français)
  • Deutschland
  • Greece
  • Hungary
  • Ireland
  • Italia
  • Latvia
  • Lithuania
  • Luxembourg (English)
  • Malta
  • Moldova, Republic Of
  • Nederland
  • Norway
  • Poland
  • Portugal (Português)
  • Россия
  • Slovakia
  • Slovenia
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  • Sverige
  • Schweiz
  • Türkiye (English)
  • Ukraine
  • United Kingdom

Latin America and the Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Honduras (Español)
  • México
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Trinidad and Tobago
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)