‎Break Through Emotional Eating with Gay Hendricks - Apple TV

Available on Prime Video, Gaia

In Break Through Emotional Eating, Gay Hendricks shares the essential secrets that can assist you in finding an agreeable weight and a body you love.

Special Interest · 2017 · 7 min

Starring Gay Hendricks

EPISODE 1

Introduction

Join Gay Hendricks as he describes his own dramatic weight-loss story and shares four secrets that allowed him to make this change.

7 min · Dec 1, 2016
EPISODE 2

The Yes Breath

Join Gay Hendricks as he offers a breathing technique he has taught to thousands of his students over the years.

8 min · Dec 1, 2016
EPISODE 3

Emotional Awareness

Join Gay Hendricks as he describes the process of losing his hundred-plus pounds, realizing he needed to learn how to embrace his emotions.

7 min · Dec 1, 2016
EPISODE 4

Spiritual Awareness

Join Gay Hendricks as he reveals his insight that any emotion takes place against a background of spirit.

7 min · Dec 1, 2016

Gay Hendricks

Host