Name: Bryan Kest
Released: 2004-05-11T07:00:00.000Z
Cast: Bryan Kest

Feel the power. Be the power! Unlock the strengthening, slimming, detoxifying and re-energizing of Power Yoga. Bryan Kest leads you in a vigorous workout based on the robust Ashtanga style of Yoga.

Sports · 2004 · 54 دقائق

بطولة Bryan Kest

Sweat

An advanced level yoga routine building upon the first two programs and working toward total body/mind harmony.

54 دقائق · 11 مايو 2004
Tone

An intermediate level class to challenge your muscular strength, aerobic endurance, flexibility, balance and mental stamina.

53 دقائق · 11 مايو 2004
Energize

A beginner-level class in which Bryant Kest leads you in vigorous workout based on the robust Ashtanga style of yoga.

53 دقائق · 11 مايو 2004