‎Cardio for Beginners - Apple TV

Join world-renowned fitness expert Petra Kolber for four different workouts, athletic-based cardio and simple fun dance moves.

Deportes · 2009 · 11 min

EPISODIO 1

Athletic Cardio Express

Start with this athletic based cardio express workout to get your heart rate pumping.

10 min · 10 mar 2009
EPISODIO 2

Dance Cardio Express

Have fun and dance with this express cardio workout.

11 min · 10 mar 2009
EPISODIO 3

Athletic Cardio

Sweat to this 20 min. cardio workout to burn more fat and calories

20 min · 10 mar 2009
EPISODIO 4

Dance Cardio

Dance your way slim with this fat blasting workout.

27 min · 10 mar 2009