A practicing physician and cohost of the Emmy-winning TV show The Doctors, Lisa Masterson knows how to fit exercise into a busy schedule. With her trainer, Elise Joan, Dr. Lisa demonstrates her favorite moves in three 20-minute, low-impact workouts that burn calories and inches, build confidence and strength. Mat and chair recommended.
English (United States) (AAC)
Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.