‎Elizabeth Eats: Healthy Make-Ahead Meals & Hacks - Apple TV

Available on Gaia

Elizabeth's favorite healthy, make-ahead and meal prep hacks that will make cooking for yourself way more appealing than dining out.

Special Interest · 2017 · 2 min

Starring Elizabeth Rider

EPISODE 1

Make-Ahead Meal Prep Tips & Tricks

Simple meal prep tips and tricks to ensure that you always have a healthy meal on hand.

2 min · Oct 27, 2017
EPISODE 2

Family-Style Chia & Hemp Overnight Oats

Overnight oats with the addition of superfood seeds and berries.

5 min · Oct 27, 2017
EPISODE 3

Healthy Hash Brown Casserole

Hash brown casserole made gluten-free and dairy-free.

7 min · Oct 27, 2017
EPISODE 4

Ultimate Vegan Coconut Bacon

A healthy whole food vegan substitute for bacon.

4 min · Oct 27, 2017
EPISODE 5

The Ultimate Portable Delicious Salad

Elizabeth teaches her best tips and tricks to make portable salads.

11 min · Oct 27, 2017
EPISODE 6

Superfood Quinoa Jars To-Go

Quinoa jars keep in the refrigerator for a grab-and-go breakfast or lunch all week long.

5 min · Oct 27, 2017

Elizabeth Rider

Host