
Exhale: Core Fusion - Pure Abs & Arms
Sports · 2009 · 11 min iTunes
Create chiseled arms and washboard abs. Targeted to work your entire upper body, this program will put you on the fast track to a beautifully toned and defined physique. You’ll sculpt your shoulders and back, lose the tricep jiggle, and build core strength for a healthy, flexible spine.
Sports · 2009 · 11 min