Name: Exhale: Core Fusion Thighs & Glutes
Released: 2009-08-25T07:00:00.000Z

A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa. Now you can get the same results at home from Core Fusion creators Fred DeVito and Elisabeth Halfpapp. Thighs & Glutes firms and tightens in all the right spots, leading to a trimmer waist, higher buns, and longer, leaner legs.

Sports · 2009년 · 10분

Standing Gluteal Toner

Reshape your glutes with these power booty moves!

10분 · 2009년 8월 25일
Kneeling Gluteal Toner

This workout will lift your glutes, stretch your hamstrings, and whittle your waist.

10분 · 2009년 8월 25일
Parallel Thigh

This workout strengthens muscles for lovely, long, and lean thighs.

10분 · 2009년 8월 25일
Pretzel

This power pose will work your whole gluteal, define your waist and lift your booty.

10분 · 2009년 8월 25일
Leg Lift Thigh Strengthener

Elongate your thighs, increase hamstring flexibility, all while lifting the booty in just 5 minutes!

5분 · 2009년 8월 25일
Turned Out Thigh

This workout strengthens the thigh muscles while developing long, lean legs.

10분 · 2009년 8월 25일

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