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Family Style with Chef Jeff features award-winning chef and motivational speaker, Jeff Henderson, as he teaches viewers how making the right choices in the kitchen can lead to life-changing experiences for the entire family.

Special Interest · 2013 · 20 دقائق

بطولة Jeff Henderson

الحلقة 1

Seafood Medley

Chef Jeff ventures into the alligator infested bayou to catch fresh black drum for his healthy seafood supper. He takes his catch to the kitchen to scale down and poach the fish with his young sous-chef Garrett. They prepare a seafood medley along with saffron rice while we learn the health benefits of beets and the secrets of Swiss chard.

20 دقائق · 20 سبتمبر 2013
الحلقة 2

Crab Cakes and Succotash

Chef Jeff journeys to Lake Pontchartrain to catch fresh blue crabs for a healthy crab cake feast. His young friends, Sean and Mack, join him in the kitchen to cook the crabs with a side of California style succotash. Plus, learn what makes onions and jalapeño peppers true super foods.

20 دقائق · 27 سبتمبر 2013
الحلقة 3

Beef, Shrimp, and Veggie Barbeque

Chef Jeff goes to the dock to pick up fresh gulf jumbo shrimp for his outdoor barbecue extravaganza with young chef Payton. Together they fire up a platter of grilled shrimp, smoked salmon, grass-fed beef, jalapeño seasoned corn on the cob, and fresh asparagus. While the mixed grill cooks to perfection, Payton shares the secrets of what makes cilantro so good for you.

20 دقائق · 4 أكتوبر 2013
الحلقة 4

Super Supper

Chef Jeff pulls out all the stops and combines an amazing assortment of "Super Foods" as the ingredients for this ultra healthy and delicious meal. The main course is a roasted free range turkey breast, followed by mashed sweet potatoes and a medley of the best sautéed kale you've ever tasted. Along the way we'll learn why sweet potatoes keep you looking younger.

20 دقائق · 11 أكتوبر 2013
الحلقة 5

Farm Style Brunch

Chef takes a trip to the free-range farm to select some freshly laid eggs for his healthy breakfast menu. Garrett, the local farmer, shows us why heritage pork is so healthy. Then Chef Jeff meets his young friend Mariah in the kitchen to cook breakfast with fresh harvested eggs, oatmeal, healthy bacon and sweet potato hash. Along the way, we learn some super healthy facts about sweet potatoes.

20 دقائق · 18 أكتوبر 2013
الحلقة 6

Super Sandwiches

From a trip to an organic herb garden to a visit to an artisan bakery, Chef Jeff leaves no stone unturned finding the best ingredients for his super sandwiches. Learn secrets to growing great tasting herbs and why a 7,000 year old bread recipe is still popular today. Then he's back in the kitchen for a sandwich show you won't want to miss!

20 دقائق · 25 أكتوبر 2013

Jeff Henderson

Host