Learning how to make simple, nourishing snacks that are low in sugar and naturally satisfying.
EPISODE 1
Seaweed Chips
A nutrient-rich, low calorie snack great for metabolism.
EPISODE 2
Toasted Pepitas
A snack that is great for the skin, nails, hair and immune system.
EPISODE 3
Activated Nuts
A nutritious, filling snack full of healthy fats, protein and fiber.
EPISODE 4
Nut Butter
Satisfying hunger pains with a homemade nut butter.
EPISODE 5
Avocado Probiotic Cup
Showing the gut some love with a probiotic snack cup.
EPISODE 6
Sweet Potato Fries
A healthy version of fries loaded with nutrients.
James Colquhoun